The healthier we are, the healthier our children will be. It is important to learn to care for yourself. This lesson introduces the idea of Helping Yourself and highlights the importance of taking time for self-care.
Remember, we are here to partner with you during this journey. Please never hesitate to reach out to Ashley Grant with any questions, concerns, or just to chat about parenting! She can be reached via email at Highlands@Compact.Family or via text/phone at 417.319.4070.
Highlands Connect Workbook
Follow along with the download printable PDF or purchase full color spiral version.